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Blog Archives

Oct
31

HYB Dedication to HEROES: WHO is YOUR Hero?

Posted by Dr. Lori Arnold

“I think a hero is any person really intent on making this a better place for all people.” – Maya Angelou

Who is YOUR Hero?

Your personal hero can be whoever you want them to be. Your hero could be a superhero, like Superman or Wonder Woman. Or, you may have a political figure, like John F. Kennedy, or popular media icon, like Louise Hay or Oprah Winfrey, as your hero. Maybe a popular historical figure is your hero, like Mother Teresa or Gandhi. You may choose a biblical figure, like Jesus or the Virgin Mary. Finally, maybe you choose a friend, teacher, mentor or family member as your hero.

In this video blog, I highlight a dedication to my hero, my Grandmother, Anna. My Grandmother embodied so many characteristic traits that were passed on to my family and I. She held herself to the highest ethical standards and lived a life of love, graciousness, kindness and generosity. I learned “grace” from my grandmother.

After this video blog, take some time to reflect on your hero or heroes in your life. If they are living, find a way to let them know with gratitude. If they have since passed, send light and love in the form of prayer to them so they know how much of an influence they had over your life.

Subscribe to my videos for updates, education, recipes, and more! Be sure to follow on Twitter @healbeautiful. Connect on Facebook at www.facebook.com/HealBeautiful. Join me on Google+ at https://www.google.com/+DrLoriArnold. Look for me on Pinterest at Dr. Lori Arnold. Let’s get connected!


Oct
25

HYB Inspiration and Motivation: GRATITUDE and HEALING AFFIRMATION

Posted by Dr. Lori Arnold

What motivates and inspires YOU? Do you give GRATITUDE and say thank you every day for your blessings?

I give you a quick overview how I express gratitude and have my affirmation moments on a daily basis. When I exercise, I use techniques with music and doing activities that I love to place me in an environment of peace and tranquility. I also used my gratitude and affirmation space for healing when I was sick by expressing thankfulness for the healing that was happening and would be happening to my body.

In this video you will learn this quick technique of how to utilize affirmations to express gratitude to obtain optimal healing and abundance in YOUR life!

Subscribe to my videos for updates, education, recipes, and more! Be sure to follow on Twitter @healbeautiful. Connect on Facebook at www.facebook.com/HealBeautiful. Join me on Google+ at https://www.google.com/+DrLoriArnold. Look for me on Pinterest at Dr. Lori Arnold. Let’s get connected!


Oct
23

HYB Inspiration and Motivation: TREAT OTHERS AS YOU WOULD YOURSELF

Posted by Dr. Lori Arnold

How do YOU treat YOURSELF? “Love Thyself First”. I will inspire and motivate you with words of encouragement and love.

We learned very early as children, “Do unto others as you would have done unto yourself”. We learned to treat others well, but we forget that we are supposed to treat ourselves well, with love and respect. It all starts with what you say to yourself within. What you speak unto your cells, your body will respond accordingly. Negativity will breed disease, illness, broken bones, stubbed toes, and more. First remember, self-love and love thyself first. Wish upon yourself prosperity and abundance and health. Your cells will respond accordingly…

Subscribe to my videos for updates, education, recipes, and more! Be sure to follow on Twitter @healbeautiful. Connect on Facebook at www.facebook.com/HealBeautiful. Join me on Google+ at https://www.google.com/+DrLoriArnold. Look for me on Pinterest at Dr. Lori Arnold. Let’s get connected!