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Heal Yourself Beautiful BODY, MIND, BEAUTY Guest Blogger: TERI CASE

Posted by Dr. Lori Arnold


Heal Yourself Beautiful MIND, BODY, BEAUTY Guest Blogger:  TERI CASE

It is my pleasure to welcome my second guest blogger into the Heal Yourself Beautiful® community! Again, as I promised, I will be adding guest experts and curators to my community to add diversity and love, from many practice settings. Whatever your healing need may be, we will be here to support you each step of the way!

My GORGEOUS friend, Teri Case has so graciously agreed to bless us with her insight and knowledge of the woman’s body by assisting me with mind, body and beauty inspiration blogs.

Here is a little bit about Teri so you can get to know her.   Often referred to as the ‘Old Lady Whisperer’ by friends, Teri ghostwrites memoirs for the elderly who want to be remembered by their family for generations to come, and she considers their life stories and hindsight a priceless education. In her blog, Vitality Stories, Teri blogs about these lessons, and most recently started a blog series, Dear Me, where she shares advice from her 45 year old self with her 25 year old self, and therefore, the young ladies of today. She often quotes Melody Beattie, “Having experience is called living. Sharing experiences is called loving. Let yourself enjoy both.” HYB is happy to share Teri’s first Dear Me letter.

Vitality Stories and You@25:

Teri writes articles for The Indie Chicks at:

Melody Beattie: