Heal Yourself SLENDER: Weight Loss
YOUR ULTIMATE 6-WEEK WEIGHT LOSS PROGRAM
“At Last! A Customized Weight Loss Solution! Crack YOUR Genetic Code to Uncover the BEST Version of YOU!” — Dr. Lori
Be a part of the most CUTTING-EDGE weight loss program! Dr. Lori has combined proven systems to offer YOU the best and most effective weight loss program! Backed by science, take your weight loss to the next level with this 6-week weight loss coaching program. Utilizing your personal Nutrigenomic DNA results, you will be coached by Dr. Lori during 6-weeks to maximize your weight loss efforts. Research shows that people who follow a regimen led by a coach are more accountable for their progress, resulting in improved compliance, thus leading to more weight loss. Dr. Lori is committed to help you reach your goals!!! This weight loss system includes a hormone-free homeopathic formula designed to assist in the specific release of visceral fat and subcutaneous fat, the fatty deposits located under the surface of the skin within the body. This winning combination aids your body to reduce fat stores simultaneously resulting in weight loss at 2x the rate of just calorie reduction alone… at an average of 0.5 pounds per day!
Dr. Lori Provides Personalized Nutrition for a COMPLETE Weight Management Program:
- DNA Test
- Detailed Nutrition Report
- Customized Meal Program Option
- 1:1 Nutrition Consultation
60-MINUTE 1:1 Analysis & Feedback with Dr. Lori, Plus a 52-PAGE COMPREHENSIVE REPORT (provided via Email)
- Diet/Nutrition Plan with specific MACROS (carbs, protein and fat breakdown)
- Exercise Plan with specific recommendations for weight loss and maintenance (intensity and type based on YOUR DNA)
- Eating behavior assessment (taste, cravings, satiety, binging) • MONTHLY MEAL PLAN OPTION 24-Day Program (3 meals/2 snacks daily). No additives/preservatives, nitrates/sulfites, antibiotics. Includes monthly supply of: MVI, Omega-3, Probiotics.
NUTRIGENOMICS DNA NUTRITION/EXERCISE PROGRAM:
An ongoing clinical trial has shown that people placed on a diet appropriate to their genetic profile can lose up to 76% more weight!
What is NUTRIGENOMICS?
- Study of the effects of food on YOUR DNA
- Identifies the interaction between nutrients and YOUR DNA
- Links YOUR genetic expression with nutrient’s absorption, metabolism, elimination or biological effects
- Provides a rational means to OPTIMIZE nutrition in respect to YOUR genetics
- Uses YOUR unique genetics to provide a nutritional profile to help manage weight, tailor nutrition for fitness and support lifestyle changes necessary for good health.
Why is DNA important for weight loss?
Just as genes are responsible for features such as hair color and eye color, they are responsible for YOUR metabolic profile as well as your susceptibility to heart disease. This program begins with a simple cheek-swab DNA test sent to the CLIA-certified laboratory which analyzes:
- 12 Gene SNPs for Carbohydrate and Fat Metabolism
- 7 Gene SNPs for Exercise Requirements
- 6 Gene SNPs for Eating Behavior (including MTHFR)
What is provided with my personalized report and consultation?
Dr. Lori provides you with personalized nutrition and fitness recommendations based on 22 PROVEN genetic markers. The report is based on the analysis of the saliva DNA sample you provided along with the personal information of height, weight and gender. Utilizing your genetic blueprint helps to create the OPTIMAL program for YOU and is based on the most advanced science available. No two people are alike, so why are we all following diet and exercise programs designed for the masses? Individuals eating identical meals vary substantially in processing of their macronutrients. PERSONALIZED nutrition and fitness programs created with the help of genetic data integrate parameters such as dietary habits, physical activity, and behavioral traits may provide a healthier, more efficient path to successful weight management.
Your report will tell you:
- NUTRITION: The appropriate balance of macronutrients (fats, carbohydrates, and proteins) for you
- EXERCISE: The ideal intensity and duration of exercise needed to achieve and maintain optimal weight, energy levels, and overall health
- EATING BEHAVIOR: Suggest modifications based on your behavioral tendencies that affect your eating habits.
How would this program be IDEAL for athletes or individuals who are already active and have a “decent diet” program?
Excellent question! I am personally ONE of these individuals. I have been on the nonstop search for my “perfect human diet” that will work best with my body to give optimal nutrients supplying energy for my workouts without feeling deprived or over-exercised… which we know stresses our adrenal glands and can actually make us GAIN weight. How counterproductive is that?
First, you will be provided with the EXACT macros you should be consuming. I will take the guesswork out of finding your carbohydrate, fat and protein ratios. When I took this test, I found that I needed a 40/30/30 ratio of nutrients. This equated to 40% carbohydrates, 30% protein, and 30% fat (good fat, of course). I found that I was eating WAY too much protein and fat, in true Atkins style, and was severely carbohydrate deprived. I noticed that I had serious energy slumps through the day and always felt “heavy” after my meals. I was forced to get over my fear of carbohydrates and started incorporating more fibrous vegetables and fruits, quinoa, brown rice and sweet potatoes. By decreasing the amount of animal meat I was consuming I started noticing my gut didn’t feel so heavy. I was finally giving my body the RIGHT EQUATION of food and nutrients based on MY DNA!
Next, you will be provided with your exercise plan and given the opportunity to evaluate your current exercise program. Do you ever feel like you have HIT A WALL in your exercise program? Your personalized exercise prescription is straight forward and offers choices for the type and intensity of health-enhancing physical activities that are BEST FOR YOU. You will be told if your body was designed for moderate-intensity or vigorous-intensity exercises, if you should be partaking in long-slow distance or high-intensity sprint activities and even if your genetic makeup supports weight lifting activity that is heavier-weight with less repetition, or lighter-weight with more repetition. I was shocked to see that when I utilized the methodology in my personalized report to calculate my weekly exercise program, I found I WAS EXERCISING WAY TOO MUCH! As a result I revamped my entire routine and found a much more effective way to achieve my personal fitness goals… and I am no longer in adrenal fatigue or dreading my old routine.
HEAL YOURSELF SLENDER PROGRAMS:
Nutrigenomic DNA Testing: $350
INCLUDES: 60 minute 1:1 analysis and feedback with Dr. Lori in person, via phone or Skype. Comprehensive 52-page genetic report (provided via email), detailed diet/nutrition plan with specific macros (carbs, protein, fat), exercise plan with recommendations for activity to lead you to weight loss or maintenance, eating behavior assessment (taste, cravings, satiety, binging), optional monthly meal plan tailored to your DNA test results. Have your DNA test results in 14-20 days! This program does NOT include product or coaching.
Nutrigenomic DNA-Based Meal Plan: $600/month
INCLUDES: You will get a 24-Day Food Program based on DNA test results/findings, which includes 3 meals/2 snacks per day for 6 day cycle and 1 free day (your own food) per week. Program free of nitrates/sulfites, additives/preservatives, and antibiotic free meat. BONUS: Includes a monthly supply of Multivitamin, Omega-3, and Probiotics. This program does NOT include homeopathic products or coaching.
Nutrigenomic Combo Pack Program: $750
SAVE $200!! Nutrigenomic DNA Test AND 1-Month DNA-Based Meal Plan. This program does NOT include homeopathic products or coaching.
Heal Yourself Slender Program #1: $275
INCLUDES: (Does NOT include DNA Test or coaching with Dr. Lori)
1-Month Supply 3-Product Pack: Homeopathic Weight Management Drops, Metabolism Support Drops, Natural Energy Booster
Heal Yourself Slender Program #2: $500
INCLUDES:
4 – 30 minute coaching consults with Dr. Lori (Does NOT include DNA Test)
1 – Heal Yourself Slender Program Binder: Coaching Program and Recipes to help you achieve your goals
1-Month Supply 3-Product Pack: Homeopathic Weight Management Drops, Metabolism Support Drops, Natural Energy Booster
Heal Yourself Slender Program #3: $750
INCLUDES:
Nutrigenomic DNA Saliva Test: 60 minute 1:1 visit/call with Dr. Lori and initial weigh-in
3 – 30 minute visits with Dr. Lori: 1 weigh-in visit, 2 progress 1:1 visits or calls
1 – Heal Yourself Slender Program Binder: Coaching Program and Recipes to help you achieve your goals
2 – Customized Meal Plans: Dr. Lori will design 2 meal programs based on your DNA results to help you with planning your daily food program
1-Month HYB 3-Product Pack: Homeopathic Weight Management Drops, Metabolism Support Drops, Natural Energy Booster
Heal Yourself Slender Program #4: $1000
THIS is the CADILLAC (or Porsche) program! In clinical studies, clients who used this product pack lost an average of 15-26 pounds in 6 weeks (for clients who had a higher amount of weight to lose)! We are seeing this result in HYB clients as well!!!
INCLUDES:
Nutrigenomic DNA Saliva Test: 60 minute 1:1 visit/call with Dr. Lori and initial weigh-in
3 – 30 minute visits with Dr. Lori: 1 weigh-in visit, 2 progress 1:1 visits or calls
1 – Heal Yourself Slender Program Binder: Coaching Program and Recipes to help you achieve your goals
2 – Customized Meal Plans: Dr. Lori will design 2 meal programs based on your DNA results to help you with planning your daily food program
1 – Month HYB ULTIMATE 11-Product Pack: (1) Homeopathic Weight Management Drops, (1) Metabolism Support Drops, (1) Natural Energy Booster Supplement, (1) High Pea/Cranberry Protein Powder Gluten-Free/Dairy-Free/Soy-Free/Non-GMO, (1) Cocoa BCAA/MCT Powder, (1) Blender Bottle, (1) Vitamin and (1) Mineral Full-Spectrum Formula sourced from plant extracts, (2) Omega + CoQ10 Formula, and (1) Detoxification Support Formula.
Heal Yourself Slender Monthly Coaching: $250/month
What happens after you complete your 6-week program? What if you want continuous coaching to help keep you on track and make you accountable to Dr. Lori. Maybe you have bigger weight loss goals that will require a slower and more sustainable program. Then, enrolling in continuous coaching is for YOU!
INCLUDES:
2 – 30 minute visits with Dr. Lori: 2 weigh-in and progress 1:1 visits or calls
2 – Customized Meal Plans: Dr. Lori will design 2 meal programs/month based on your DNA results to help you with planning your daily food program
Important: Be sure to keep your primary care physician as part of your weight loss team and consult with him before beginning any nutrition and wellness program. The information contained in this program is for weight management purposes only. It is not meant to prevent, diagnose or treat any medical condition and should not replace the advice of your physician. If you experience pain or physical difficulties while eating a reduced calorie diet, taking homeopathic supplements or during exercise, please stop and contact your physician immediately.
If you are currently being treated for any illness or medical condition, taking prescription medications, or following a doctor recommended diet, it is essential for you to consult with your physician before starting this program and to follow up with your physician on a regular basis after you start losing weight. Changes to your nutritional program may create physical changes that should be monitored by a physician. If you are on prescription medication, losing weight may require a change in your treatment program or medication dosage. After review by your physician, any changes made by your physician to this program should be followed. The DNA test has not been cleared or approved by the U.S. Food and Drug Administration. More significant weight loss is base on compliance and amount of weight loss needed. Individual results will vary.